Sunglasses, They Make You Look Great!

Try this: Put your left foot on a chair to your left and bend your right knee in such way that your left leg would parallel to your right leg.

Do the similar for your right leg.

In each of these exercise, you are performing half of a split. Physiologically speaking, your body is definitely able to do a flawless split same as most gymnast can. However only a few of us could perform it.

Why? Here is the reason:

When you do a split and you come to a particular point, your unconscious brain, the part obligated to keep you alive, sends a indicator to your muscles to contract so as to protect it from tearing. When your muscles contract, you can’t stretch. It’s as plain as that.

Though if you notice, kids more likely to stretch better than adults do, and the reason for that is because they haven’t learned of the “crisis of stretching too much”. Which means, your ability to stretch is limited by your mindset of if you can do it or not.

The very concept apply to vision improvement. Through putting on spectacles, you are actually teaching your brain that you need this substance to see. Therefore, it had altered itself to do just that: see through a specs.

The same is true for strain. Bad vision habits like staring something needlessly strain on your eyes… also providing that you perform this a number of times, your brain will adapt itself and places strain on your eyes even when you don’t desire to. Strain, undoubtedly, causes shortsighted and few other common eyesight problems.

That is why assuming that you want to sharpen your vision, it’s essential to not put on your spectacles. A kid will absolutely not learn how to swim if he never attempted to do it without a life jacket. It is also crucial that you transform your vision habits or your brain will continously adapt your vision to where it’s now.

Because eye sight is such an unconscious ability, you wouldn’t even realize when you are indulging in your bad habit… this is what eye exercises are for. Through practicing enough of them, you can subconsciously transform your habit.

Think about it. Isn’t that how habits are created? So why can’t you form good habits by doing certain things repeatedly? Yes, eye exercises aren’t meant to enhance your eye muscles… it is about modifying your vision habit. And this is the reason why most people who undergo LASIK again end up having to use specs in a few years time.