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Posts Tagged ‘eye strain’

Getting an eye strain can be quite a bother especially if you are trying to meet a deadline and then it suddenly happens. You are forced to take a break because if you do not, you may start feeling some headaches and discomfort because of your extremely tired eyes. For this reason, it would benefit you greatly to know some of the eye exercises to reduce eye strain and help you get back to your work immediately.  Read more... (543 words, estimated 2:10 mins reading time)

How to improve eyesight can be fairly easily learned. There are some simple eye exercises which can improve the condition of cross eyes. They are detailed below.

EYE DRILLS FOR LAZY MUSCLES

Hold a chopstick and pencil at right angles. Have the eye travel along the horizontal stick to the intersection, then up the vertical pencil and back again to the starting point. Gradually slide the vertical pencil closer, each time letting the eye travel along the distance from starting point to intersection, to the tip of the vertical pencil and back again. Slide the upright pencil back and forth seven or eight times, always following it with the eyes.  Read more... (529 words, estimated 2:07 mins reading time)

Eye myopia, or near-sightedness, as it is popularly called, is one of the most common and annoying eye conditions.

It is due to muscular imbalance. The myopic eyeball is elongated by pressure of the two oblique muscles which bind the eyeball about the middle. Because of the tightness of these muscles, the parallel rays of light are brought to a focus at a point in front of the retina. The result is blurred, distorted vision when attempting to see a distant object. Myopia, in other words, involves a eye strain to see at the far point and it is our task to stretch the vision.  Read more... (674 words, estimated 2:42 mins reading time)

Most people have heard how detrimental to your eyes spending time in front of the computer can be. Even though I spend close to 10 hours in front of it, daily, my vision remains perfect, unlike others. Some have had to start wearing glasses after several years of working in front of a monitor, whereas I’m getting close to 10 years of use, and still no change in my vision.  Read more... (341 words, estimated 1:22 mins reading time)